Things I’ve Learned from Training with Guys

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Most weekends I’m out at Max Power with whoever is crazy willing (or crazy stupid) enough to endure one of Mike and Nick’s workouts under the summer sun. Mostly, the crazy seems to involve testosterone, so it’s usually me and a group of guys.

This is what I’ve learned from training with the big boys:

  • Guys like to burp. They will, in fact, burp a lot when training hard and pushing themselves. Learn to accept this, as burping is much more preferable to alternatives.
  • Guys don’t care if you’re sweaty and gross while training. Mainly because they’re probably sweatier and grosser, so it’s okay to leave the makeup at home, ladies. Though not the deodorant – c’mon, that’s just common courtesy.
  • It’s okay to push yourself. Though it’s really tempting to just sit back (or sprawl, depending on how wiped you are) to take the easy way out and use the excuse that you’re a girl. But guys – even after they’ve puked, even if they’ve aggravated an old injury or broken a state powerlifting record the day before – will keep pushing through and do another set.

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Posted by Nida
on June 28th, 2010
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IPA South Philly Push Pull Videos

Here are the guys in action:

Eddie Suarez

Vince Mallace

Posted by Mike
on June 9th, 2010
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Team Max Power Breaks State Lifting Records

Vince and eddie with trophies

Vince and Eddie not only brought home a couple trophies from this weekend’s IPA South Philly Push/Push but also managed to break a few Pennsylvania state records. Eddie also bested his personal record in the bench press.

Congratulations to both guys! We’re proud to have athletes like Vince and Eddie on the Max Power team – not because they win but because they have a champion’s mentality. The day after they broke their records, both guys were back out training (see pics below).

Men’s Raw Pro 242
First Place – Eddie Suarez

New PA State Men’s Raw Pro 242 Bench Press record- 405lbs

  • Attempt 1- 380lbs
  • Attempt 2- 395lbs new PR
  • Attempt 3- 405lbs new PR

New PA State Men’s Raw Pro 242 Deadlift record- 540lbs

  • Attempt 1- 540lbs
  • Attempt 2- 565lbs (no good, called for hitching)
  • Attempt 3- 570lbs (miss)

Men’s Raw Pro 275
First Place – Vince Mallace

New PA State Men’s Raw Pro 275 Bench Press record- 500lbs

  • Attempt 1- 430lbs
  • Attempt 2- 480lbs
  • Attempt 3- 500lbs

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Posted by Mike
on June 8th, 2010
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