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	<title>Comments for Max Power | Certified Fitness &amp; Strength Trainers | Lancaster PA</title>
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	<link>http://www.maxpowernow.com</link>
	<description>Max Power is a team of certified personal fitness and strength trainers in Lancaster, PA.</description>
	<lastBuildDate>Sat, 29 May 2010 21:30:57 -0600</lastBuildDate>
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		<title>Comment on Show Your Strength. Show Your Passion. by Regine Cockroft</title>
		<link>http://www.maxpowernow.com/max-power-challenge/show-your-strength-show-your-passion/comment-page-1/#comment-575</link>
		<dc:creator>Regine Cockroft</dc:creator>
		<pubDate>Sat, 29 May 2010 21:30:57 +0000</pubDate>
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		<description>Hey. Your blog rocks. I love your great blog. Keep posting more please.</description>
		<content:encoded><![CDATA[<p>Hey. Your blog rocks. I love your great blog. Keep posting more please.</p>
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		<title>Comment on Show Your Strength. Show Your Passion. by Tricia Griepentrog</title>
		<link>http://www.maxpowernow.com/max-power-challenge/show-your-strength-show-your-passion/comment-page-1/#comment-571</link>
		<dc:creator>Tricia Griepentrog</dc:creator>
		<pubDate>Sat, 29 May 2010 02:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxpowernow.com/?p=189#comment-571</guid>
		<description>Yo, I check up on your blog occasionally.. i&#039;d be great to know if you have any issues with spam posts. I definitely do on my website.. Which plugin do you use to prevent it?</description>
		<content:encoded><![CDATA[<p>Yo, I check up on your blog occasionally.. i&#8217;d be great to know if you have any issues with spam posts. I definitely do on my website.. Which plugin do you use to prevent it?</p>
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		<title>Comment on Fitness and Commitment by Victoria Tallarico</title>
		<link>http://www.maxpowernow.com/general/fitness-and-commitment/comment-page-1/#comment-507</link>
		<dc:creator>Victoria Tallarico</dc:creator>
		<pubDate>Mon, 10 May 2010 20:41:41 +0000</pubDate>
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		<description>Hey Coach Decarlo just wanted to say i love the site, very interesting and helpful. Hope all is well with life. 
= )</description>
		<content:encoded><![CDATA[<p>Hey Coach Decarlo just wanted to say i love the site, very interesting and helpful. Hope all is well with life.<br />
= )</p>
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		<title>Comment on Rising to the Challenge by Steve Kraybill</title>
		<link>http://www.maxpowernow.com/max-power-challenge/rising-to-the-challenge/comment-page-1/#comment-420</link>
		<dc:creator>Steve Kraybill</dc:creator>
		<pubDate>Mon, 05 Apr 2010 18:49:26 +0000</pubDate>
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		<description>Great!  Both as to the tournament and to the email report.</description>
		<content:encoded><![CDATA[<p>Great!  Both as to the tournament and to the email report.</p>
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		<title>Comment on Ignition &#8211; the Recap by stickboybike</title>
		<link>http://www.maxpowernow.com/general/ignition-the-recap/comment-page-1/#comment-178</link>
		<dc:creator>stickboybike</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxpowernow.com/?p=460#comment-178</guid>
		<description>There&#039;s something to be said for a dozen strangers getting together on a given day and giving it all they&#039;ve got. I&#039;ve been oddly enough seeking solace in these kind of workouts now. 

You owe it to yourself to get involved with these sessions. Why? Jobs are getting more stressful, marriages are straining under the financial weight we all carry from providing for our children and each other, world news and national politics has the community grumpy as hell. Cross workouts like these keep your body in tune. And a tuned body (doesn&#039;t have to been Magazine Cover gorgeous) equals a tuned mind thus allowing you to better handle your day to day activities. 

Knowing what it takes to get to your physical threshold, feeling those endorphins racing as you gnash you teeth behind the prowler, will make the daily troubles, easier to handle.</description>
		<content:encoded><![CDATA[<p>There&#8217;s something to be said for a dozen strangers getting together on a given day and giving it all they&#8217;ve got. I&#8217;ve been oddly enough seeking solace in these kind of workouts now. </p>
<p>You owe it to yourself to get involved with these sessions. Why? Jobs are getting more stressful, marriages are straining under the financial weight we all carry from providing for our children and each other, world news and national politics has the community grumpy as hell. Cross workouts like these keep your body in tune. And a tuned body (doesn&#8217;t have to been Magazine Cover gorgeous) equals a tuned mind thus allowing you to better handle your day to day activities. </p>
<p>Knowing what it takes to get to your physical threshold, feeling those endorphins racing as you gnash you teeth behind the prowler, will make the daily troubles, easier to handle.</p>
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