http://www.maxpowernow.com/general/making-now-count/ Max Power is a team of certified personal fitness and strength trainers in Lancaster, PA. Sat, 29 May 2010 21:30:57 -0600 http://wordpress.org/?v=2.8.1 hourly 1 http://www.maxpowernow.com/general/making-now-count/comment-page-1/#comment-148 SimoneI Valentin Wed, 06 Jan 2010 02:57:41 +0000 http://test.maxpowernow.com/?p=123#comment-148 Hola,I came across this page a few days ago and I have to admit that I have learned some good points already.I was hoping if you could put up some more tips about the right way to slim down. Hola,I came across this page a few days ago and I have to admit that I have learned some good points already.I was hoping if you could put up some more tips about the right way to slim down.

]]> http://www.maxpowernow.com/general/making-now-count/comment-page-1/#comment-126 How to Lose Weight in a Week Sat, 12 Dec 2009 00:19:39 +0000 http://test.maxpowernow.com/?p=123#comment-126 I had fun reading this post. I need to read more on this subject.. Thanks for writing this great info.. Anyway, I am going to subscribe to your feed and I wish you post again soon. I had fun reading this post. I need to read more on this subject.. Thanks for writing this great info.. Anyway, I am going to subscribe to your feed and I wish you post again soon.

]]> http://www.maxpowernow.com/general/making-now-count/comment-page-1/#comment-10 Barbara Hostetler Thu, 23 Jul 2009 18:35:39 +0000 http://test.maxpowernow.com/?p=123#comment-10 Nidia - you are an excellent writer! I agree that a MaxPower workout is like no workout I've ever had before. I've gone to various gyms and I've done my time at Curves, but Mike provides personal attention and helps to keep me motivated to do more and do better. I've been working out with Mike since April 23, 2009, and when I went to him, it was because I had a big problem. My doctor had just called to tell me that my diabetes was out of control and that he was going to put me on insulin. I'm 34 years old, and I did not want that, so I decided to make a change. I went to Mike to see if he could help me, and he really has. Over the past 3 months (exactly 3 months today), I've been working out with Mike twice / week and on my own two or three additional times / week, and the results have been amazing - I've lost 15 lbs, my blood sugar is just slightly above normal instead of "out of control", my cholesterol is normal - down 70 points from where I was in April, my triglicerides were cut in half and are now in the normal range, and I'm doing great. My doctor attributes all of this to the exercise, though I've also made some minor changes to my diet as well. I have much more weight to lose, but this is a fantastic start, and I could not have done it without Mike. Working out with Mike has been the best possible kind of investment in my health and my future, and it is what will make the difference between me seeing my daughter get married a couple decades from now, or leaving her to grow up without her mother. Nidia – you are an excellent writer! I agree that a MaxPower workout is like no workout I’ve ever had before. I’ve gone to various gyms and I’ve done my time at Curves, but Mike provides personal attention and helps to keep me motivated to do more and do better. I’ve been working out with Mike since April 23, 2009, and when I went to him, it was because I had a big problem. My doctor had just called to tell me that my diabetes was out of control and that he was going to put me on insulin. I’m 34 years old, and I did not want that, so I decided to make a change. I went to Mike to see if he could help me, and he really has. Over the past 3 months (exactly 3 months today), I’ve been working out with Mike twice / week and on my own two or three additional times / week, and the results have been amazing – I’ve lost 15 lbs, my blood sugar is just slightly above normal instead of “out of control”, my cholesterol is normal – down 70 points from where I was in April, my triglicerides were cut in half and are now in the normal range, and I’m doing great. My doctor attributes all of this to the exercise, though I’ve also made some minor changes to my diet as well. I have much more weight to lose, but this is a fantastic start, and I could not have done it without Mike. Working out with Mike has been the best possible kind of investment in my health and my future, and it is what will make the difference between me seeing my daughter get married a couple decades from now, or leaving her to grow up without her mother.

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