Max Power is a fitness experience in Lancaster, PA. Certified personal trainers use a combination of powerlifting, olympic lifting, circuit and interval training, and plyometrics to increase power, speed, strength and endurance.

Also today’s lesson on how to shout encouragement.

Posted by Nida
on July 13th, 2009
No Comments

WHAT IS MAX POWER?

It's about feeling good and being strong. Living healthy and making the most out of what you have. Doing more than you knew you were capable of. And knowing that tomorrow you can do even more. It's about realizing your passion.

Max Power is a fitness experience in Lancaster, PA. Certified personal trainers Mike DeCarlo, Nick Ingenito and Ted Romich use a combination of powerlifting, olympic lifting, circuit and interval training, and plyometrics to increase power, speed, strength and endurance.

QUICK BLOG ACCESS Entries Feed
Comments Feed EMAIL UPDATES

Subscribe to the Max Power e-newsletter and receive exclusive offers and news.

Max Power is a fitness experience in Lancaster, PA. Certified personal trainers use a combination of powerlifting, olympic lifting, circuit and interval training, and plyometrics to increase power, speed, strength and endurance.

Today’s Lesson on What Not to Do

Leave a Reply