Max Power is a fitness experience in Lancaster, PA. Certified personal trainers use a combination of powerlifting, olympic lifting, circuit and interval training, and plyometrics to increase power, speed, strength and endurance.

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    Posts

    • Category: Fitness & Strength Training Tips & Advice
      • Taking the Easy Way
      • The Importance of Soft Landings
      • Things I've Learned from Training with Guys
      • Why Should I Lift Heavy Weights?
    • Category: Freezer Burn
      • Freezer Burn 001
    • Category: General
      • "You Want to Lift Tomorrow?"
      • All Day Long
      • APA Summer Bash Results
      • Central PA Warrior Challenge
      • Don't Forfeit Your Fitness
      • Energy Bar Review - Vega Vibrancy Bar
      • Fitness and Commitment
      • Happy Holidays from Max Power!
      • Help Our Firefighters!
      • Ignition - the Recap
      • IPA South Philly Push Pull Videos
      • It's All in Your Head
      • Just Have Fun
      • Making Now Count
      • Max Power Challenge. Again.
      • Reality Check
      • Staying Fit Over the Holidays
      • Team Max Power & APA New Jersey Summer Bash
      • Team Max Power at the IPA South Philly Push/Pull
      • Team Max Power Breaks State Lifting Records
      • The Challenge
      • The More You Know
      • Things I've Learned from Training with Guys
      • Today's Lesson on What Not to Do
      • Welcome to Max Power!
      • Why Lift Heavy - Reason No. 32
      • Why Max Power?
      • Why You Should Exercise Anyway
    • Category: Max Power Challenge
      • Be One of the First 50 to Register!
      • Challenge Countdown....
      • Challenge Met
      • Max Power Challenge II - The Sequel
      • Max Power Challenge. Again.
      • Player Registration Extended Until 03/15!
      • Rising to the Challenge
      • Show Your Strength. Show Your Passion.
    • Category: Powerlifting
      • APA Summer Bash Results
      • Team Max Power & APA New Jersey Summer Bash
      • Team Max Power at the IPA South Philly Push/Pull
      • Team Max Power Breaks State Lifting Records

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    WHAT IS MAX POWER?

    It's about feeling good and being strong. Living healthy and making the most out of what you have. Doing more than you knew you were capable of. And knowing that tomorrow you can do even more. It's about realizing your passion.

    Max Power is a fitness experience in Lancaster, PA. Certified personal trainers Mike DeCarlo, Nick Ingenito and Ted Romich use a combination of powerlifting, olympic lifting, circuit and interval training, and plyometrics to increase power, speed, strength and endurance.

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    Max Power is a partnership between GO and Macula Group. Designed by Proto.

      • Home
      • Sitemap
      • Contact
    • Shop
    • Bars + Collars
    • Bumpers + Plates
    • Kettlebells
    • Training
    • Max Power Challenge
    • Training Events
    • Training FAQ