Comments on: Freezer Burn 001 http://www.maxpowernow.com/training-events/freezer-burn-001/ Max Power is a team of certified personal fitness and strength trainers in Lancaster, PA. Thu, 03 Nov 2011 22:18:13 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: stickboybike http://www.maxpowernow.com/training-events/freezer-burn-001/comment-page-1/#comment-133 stickboybike Thu, 17 Dec 2009 01:35:02 +0000 http://www.maxpowernow.com/?p=411#comment-133 Nice edit on the events of last weekend! I ran through a prowler routine with MXPWRN for the first time this month and it was a huge eyeopener. I've been focusing too much on the cardio end of my fitness and neglecting the core (or at least more of it) strengthening aspect of the workout. Oddly enough, my physical exertion that day took me to a place where I want to be with all of my workouts. Working 'outside of the box', away from the status quo of treadmills and stationary machinery. See you Saturday! Nice edit on the events of last weekend!

I ran through a prowler routine with MXPWRN for the first time this month and it was a huge eyeopener. I’ve been focusing too much on the cardio end of my fitness and neglecting the core (or at least more of it) strengthening aspect of the workout.

Oddly enough, my physical exertion that day took me to a place where I want to be with all of my workouts. Working ‘outside of the box’, away from the status quo of treadmills and stationary machinery.

See you Saturday!

]]> By: Mickey http://www.maxpowernow.com/training-events/freezer-burn-001/comment-page-1/#comment-132 Mickey Wed, 16 Dec 2009 21:28:30 +0000 http://www.maxpowernow.com/?p=411#comment-132 We need video! :-) We need video! :-)

]]>